Sciatica
is a type of neuralgia, a condition where there is damage or pressure on the
nerve causing pain, weakness, tingling or numbness. Sciatica refers to the
sciatic nerve, the largest nerve running through the leg, which means that this
type of neuralgia is more commonly felt in the leg. However sciatica or
neuralgia is considered a symptom of a cause and it is in looking at the cause
that one can go about sciatica treatment.
Sciatica
can result from a number of causes and involves anything that is putting
pressure on the sciatic nerve or has damaged it in some way. The pain can be
deep and hard to treat and is often re-occurring. Therefore in terms of
sciatica treatment it is important to look at the cause to make sure there is
long-term pain relief. Sciatica can be caused by back problems such as spinal
stenosis, a slipped or herniated disk or even spondylolisthesis. It can also be
as a result of weak or tense muscles such as piriformis syndrome. This refers
to a tightening of the piriformis muscle, which is located deep in the hip
socket and can choke the sciatic nerve if it is too tight. Tumors may also
exert pressure on the sciatic nerve together with conditions such as
osteoporosis. It can be said that sciatica treatment is unique to its cause.
When
the root problem of sciatica is located in the back either from a slipped disk,
spondylolisthesis or spinal stenosis, sciatica treatment can vary. A slipped
disk refers to a disk in the back moving due to a sports injury or an irregular
movement. It can become herniated, which means it pushes against the muscle
walls. Spondylolisthesis is when a vertebra has slipped onto another vertebra.
Spinal stenosis is when there is a narrowing of the spinal canal, putting
pressure on the spinal cord. In each of these cases, weakening of the lower
back can put enormous strain on the sciatic nerve, resulting in possible
pinched nerves or overexertion which leads to the intense pain felt deep inside
the leg. Sciatica treatment for these can involve anti-inflammatory medication
and painkillers to alleviate the painful area. A cortisone injection may also
be recommended. Sometimes resting to avoid putting strain on the injured area
may be a useful sciatica treatment including using hot packs or ice packs.
In
some cases, especially with regards to the lower back as well as when
piriformis syndrome is involved, physical therapy may target the affected area
alleviating pressure off the sciatic nerve. Exercises that target and loosen
the piriformis muscle and strengthen the surrounding muscles can help to make
the hip area strong. Stretching the back, especially when there is a herniated
disk may work as sciatic treatment by reducing the weakness of the back muscles
so that they do not rely so heavily on the sciatic nerve.
When
all other sciatic treatment fails and pain persists, a physician may consider
surgery as a way to target the cause of the sciatica. Surgery to physically
release the piriformis muscle may be considered and also surgery to repair a
herniated disk, fix a slipped vertebra or a narrowed canal. However this is
often the last case scenario for sciatica treatment and one to be avoided if
possible.
The
important thing about sciatica treatment is that it targets the actual root of
the problem and alleviates the cause and thus the pain in the long run. It
often requires consistency and dedication, especially when physical therapy is
involved, however it is possible to treat sciatica and ensure that the pain is
kept at bay permanently.
Are
you suffering from sciatica for hours at a time? Are you looking for resources
to help stop this agonizing pain for good? Learn more about how the correct sciatica treatment that can bring quick
pain relief to sufferers without drastic surgery. Jeff Parks is a past sciatica
sufferer and witness to a colleague who underwent surgery for sciatica caused
by a herniated disc, and knows the gravity of this condition.
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